Showing posts with label drinks. Show all posts
Showing posts with label drinks. Show all posts

Saturday, August 17, 2013

infused water

This is what the kids and I use. 
We have tried strawberries and kiwi (kids liked it - I didn't much like it)
We LOVE lemons
We LOVE limes
We have tried oranges and liked it
We have frozen grapes (cut in quarters) and put them in - not much flavor
We plan to try cucumbers next



Saturday, August 3, 2013

Flavored Water

flavored water


Put as much fruit in water as you like and let the water sit for at least 30 minutes before drinking.

1. Green tea, mint, lime-fat burning, digestion, headaches, congestion and breath freshener.

2. Strawberry, kiwi-cardiovascular health, immune system protection, blood sugar regulation, digestion.

3. Cucumber, lime, lemon- water weight management, bloating, appetite control, hydration, digestion

4. Lemon, lime, orange- digestion vitamin C, immune defense, heartburn, 

(Drink this one at room temperature)